A journey to a fulfilled, healthy life.

“The future belongs to those who believe in the
beauty of their dreams” –  Eleanor Roosevelt

Providing services to enhance the quality of the lives of individuals within (but not limited to) the rainbow community.

Health and Wellness coaching to improve energy and reduce stress and anxiety, through a holistic approach to strengthening gut health.

Together we’ll focus on the four pillars of health
~ Sleep, Nutrition, Body Movement and Relaxation ~

Improving the capacity of other community members, including families, organisations and professionals to better understand, support and celebrate the LGBTIQA+ people in their life.  Focusing on education, support and information provision, free from judgement.

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Coaching

Is fatigue, anxiety or overwhelm getting in the way of you living a healthy, happy and fulfilled life? I can support you to improve gut health and shift your mindset, to increase energy, reduce stress/anxiety and ensure you begin living the life of your dreams.

supervision

Are you looking to further develop and deepen your professional practice in the human services sector? I provide professional consultation and support for those seeking to expand their knowledge and confidence in working with LGBTIQA+ people and their families.

therapy

Has life thrown you a curve ball? Are you feeling overwhelmed or challenged by something?  I offer a range of counselling and therapeutic tools, which can be tailored to best assist you to walk your path with confidence and hope.  I specialise in the area of LGBTIQA+ people and their families

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consultancy

Has life thrown you a curve ball? Are you feeling overwhelmed or challenged by something?  I offer a range of counselling and therapeutic tools, which can be tailored to best assist you to walk your path with confidence and hope.  I specialise in the area of LGBTIQA+ people and their families