COACHING

Create a life of true joy and peace. Rediscover your inner strength and release your authentic self into the world.

Do you feel like you are performing in life, rather than living your true, authentic life?

Are you looking for that missing something? Feeling like you’ve left a piece of yourself behind? Are you looking for the piece of you that you left in the closet, when you came out? 

I can show you the way. Help you find that missing piece and create the space to allow it to thrive, along with all the other beautiful parts of you. 

You have the key inside you and will be able to access it, using the tools I’ll share with you in the Transform Your Heart program.

 

I take a respectful and holistic approach to my work with every individual. I’ll assist you to identify your needs and desires, to recognise your strengths and challenges, and to adapt your behaviours and lifestyle according to your dreams and life goals.

Your coaching sessions will be personalised, professional and relaxed.

Let’s get started.

 

Raechel

“I had a coaching session with Tracy yesterday and was so impressed with how at ease she made me feel. She has helped me to consider what is important to me, why I am on my current path and what I can do to ensure that I pursue my passion. Tracy is an excellent and skilled listener with a very holistic outlook and certainly left me with a strong sense of confidence for the future”.

Transform Your Heart

8 week 1:1 or group coaching program

This is for you, if:

  • You feel stuck and know there is more
  • You’re ready to reconnect with yourself
  • You’d like to repair and deepen your relationship with others
  • You came out of the closet and feel like you left a little of yourself behind
  • You’ve decided to shift gears and thrive, rather than merely survive
  • You want to reconcile your internal turmoil
  • You want to put your own health and wellness first

What you will receive: 

  • An open door to your inner strength
  • The key to unlock your authentic self
  • The confidence to create personal boundaries
  • A clear understanding of why you’re feeling the way you do
  • A more peaceful sense of self
  • The confidence and ability to pursue your own health and wellness needs
  • A deeper connection to your loved ones
  • A life of freedom, peace, joy and abundance

Is there an area of your life you

would like to look different?

Would you like to improve your sense of self?

Do you have your heart set on a particular path, but feel unsure about how to get there?

Have you tried to make changes before and struggled to make it over the hurdles?

Coaching will support you to make effective, sustainable changes in your life so that you can live the joyful, fulfilled life you deserve.

Contact me now to start your
journey of peace, connection and self-compassion

– Krystal

“I had my first coaching session with Tracy and she made me feel relaxed and at ease to open up to her. Just after a couple days of our session I’ve been able to implement some of the new strategies we discussed and am feeling a lot more confident and content about the next few months ahead. I look forward to more sessions with Tracy in the future.”

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