by Tracy | Apr 1, 2026 | Counselling, Health & Wellness Coaching, LGBTQI+ Health & Wellness, Self Care, Therapeutic Coaching, Therapy, Uncategorized
Why We Compare Our Insides to Other People’s Outsides Have you ever looked at someone else’s life and thought, Why do they seem to have it all together when I feel like I’m barely keeping things together? If that thought sounds familiar, you’re not alone. Most...
by Tracy | Jun 25, 2025 | Family of LGBTIQA+ people, Health & Wellness Coaching, LGBTQI+ Health & Wellness, Parents of LGBTQ+ people, Self Care, Uncategorized
The Moment That Changed Everything I never set out to be an activist. I wasn’t the kind of person who spoke up loudly or called out injustices. I thought if I kept my head down and focused on living my life, I could avoid the discomfort that comes with speaking out. I...
by Tracy | Jul 16, 2019 | Family of LGBTIQA+ people, Uncategorized
Is someone to blame? My child is gay. Is it my fault? Did I do something wrong? Did I cause them to be gay? I first want to reassure you that none of these questions are unusual. It is a common concern for parents to worry about whether or not they or someone else has...