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Compassion in pursuit of self-care

Compassion in pursuit of self-care

by Tracy | Apr 8, 2020 | Fuel Your Body, Health & Wellness Coaching, Mindfulness & Yoga, Move Your Body, Self Care

In the last few weeks, I have tried to have more of a focus on self-care. And I thought it was a good time to the topic of ‘self-care routines’. During this time of self-isolation and social distancing, it is not only a great opportunity to focus on improving our...

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