by Tracy | Jul 7, 2023 | Family of LGBTIQA+ people, LGBTQI+ Health & Wellness, Parents of LGBTQ+ people, Self Care
A sneak preview into It’s About You Too: Reducing the Overwhelm for Parents of LGBTQ+ Kids Have you been considering reading my new book? I thought I’d share the introduction here with you, to give you an idea of what to expect. INTRODUCTION: Your...
by Tracy | May 4, 2023 | Family of LGBTIQA+ people, LGBTQI+ Health & Wellness, Parents of LGBTQ+ people, Self Care
Thank you for the photo, Antoni Shkraba: Pexels Hey friends! I know it’s been a while since I last shared a blog. Don’t worry, I haven’t gone anywhere. I’ve been busy writing in another format. I took the leap and follow a dream I’ve had for a long time, now. Yep, you...
by Tracy | Jun 13, 2022 | Family of LGBTIQA+ people, LGBTQI+ Health & Wellness, Parents of LGBTQ+ people
Thank you to Olya Kobruseva for the photo: Pexels Ask! Don’t ask, that! Don’t ask them! Arghhh! Which one is it? I talk a lot about being curious and if you’re not sure, ask and gain clarity, avoid assumptions, and ask the question. At the same time, I...
by Tracy | Jun 1, 2021 | Family of LGBTIQA+ people, Health & Wellness Coaching, LGBTQI+ Health & Wellness, Mindfulness & Yoga, Parents of LGBTQ+ people, Self Care
I feel so privileged to work with the amazing people I work with. I have so much gratitude for their trust in me, my programs, the process, and most of all, themselves. They show up openly and authentically to each session, with the courage to be vulnerable. All...
by Tracy | Nov 25, 2019 | Family of LGBTIQA+ people, LGBTQI+ Health & Wellness, Parents of LGBTQ+ people
Photo by Prateek Katyal from Pexels Why accepting your LGBTQ+ child is not enough… “Language shapes the way we think and determines what we can think about” ~ Benjamin Lee Whorf Which one reflects how you’re feeling? How would you like to...
