About Tracy
Supporting Your Journey
to Healing & Self Discovery
Throughout my 20+ years as a social worker, therapist, advocate, and coach, the most inspiring moments have been witnessing the extraordinary transformation that happens when people feel truly seen, supported, and empowered to embrace their authentic selves.
This passion led me to create Indigo Journey. A safe, supportive, and judgment-free space for LGBTQ+ individuals, parents, and anyone seeking greater self-understanding, healing, and personal growth. Whether you’re navigating identity, life transitions, relationships, health, chronic pain or well-being, I’m here to help you move forward with confidence and clarity.
My goal is to provide you with:
- A safe, supportive space to talk, reflect, and gain clarity.
- A kind, authentic, and non-judgmental listening ear.
- Guidance and reassurance as you navigate challenges, fears, or life transitions.
- Encouragement to strengthen your relationship with yourself and those around you.
- Insightful moments of self-discovery to help you heal, grow, and move forward.
- Practical tools, strategies, and knowledge to create meaningful change.
- A compassionate space to process feelings of fear, overwhelm, or uncertainty.
- Permission to prioritize your well-being and care for yourself at every stage of your journey.
A few fun facts about me:
- I love spending time outdoors, practicing yoga, pickleball and embracing life’s adventures.
- I dream of a world that’s safe, supportive, and enjoyable for everyone.
- I’m passionate about social justice and human rights.
- I’m a mother, daughter, sister, grandparent, life partner and friend.
- I’m a Social Worker offering therapeutic coaching and counselling.
- I’m a certified Health, Nutrition, Wellness and Master Life Coach.
- I’m a Level 2 Reiki Practitioner and Hatha Yoga Teacher.
- I’m certified as an Initiatic Art & Clay Therapist.
- I’m a Hypnotherapist
- Supporting women, LGBTQ+ individuals and their families is what lights me up!
Now it’s your turn.
I’d love to learn more about you, your family, your dreams, your challenges, and how I can best support you in overcoming the struggle, overwhelm and pain, to live a fulfilled, joyful, and thriving life.
I’m already excited for your transformation.
Let’s talk!